Intuitive Movement
Mindful. Healing. Empowering.
About Intuitive Movement
About Intuitive Movement
We empower you to trust that your body has your back, no matter what.
We empower you to trust that your body has your back, no matter what.
We do so by providing one-on-one recovery and health and wellness coaching rooted in weight-inclusive, non-diet, Health At Every Size®, Intuitive Eating, and Intuitive Movement principles.
We do so by providing one-on-one recovery and health and wellness coaching rooted in weight-inclusive, non-diet, Health At Every Size®, Intuitive Eating, and Intuitive Movement principles.
The focus behind Intuitive Movement:
The focus behind Intuitive Movement:
-Holistic health & wellness
-Holistic health & wellness
-Weight-inclusivity
-Mindfulness
-Mindfulness
-Health At Every Size®, non-diet framework
-Health At Every Size®, non-diet framework
-Intuitive eating & movement
-Intuitive eating & movement
-Real-life integration of recovery concepts
-Real-life integration of recovery concepts
Our services:
Our services:
-Recovery & health & wellness coaching sessions
-Recovery & health & wellness coaching sessions
-Health At Every Size®, intuitive eating, & movement education/coaching
-Health At Every Size®, intuitive eating, & movement education/coaching
-Meal support sessions
-Meal support sessions
-HAES®-informed athletic training sessions
-HAES®-informed athletic training sessions
-Injury prevention, recovery, & rehabilitation
-Injury prevention, recovery, & rehabilitation
Book An Appointment Today!*
Book An Appointment Today!*
*Currently not taking new clients. Still taking bookings for professional presentations; email nikole.squires@intuitive-movement.com to set up. Most appointments are virtual over Zoom, FaceTime, or Google Hangouts, but we can travel for some presentations.
