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Vision
Vision
To help individuals fully recover from eating disorders, disordered eating, compulsive exercise, and/or body dysmorphia by closing the gap between traditional mental health services and real-life recovery.
To help individuals fully recover from eating disorders, disordered eating, compulsive exercise, and/or body dysmorphia by closing the gap between traditional mental health services and real-life recovery.
Mission
Mission
Our mission is to empower individuals in their food, body, and movement healing by partnering with them and their current recovery team. We do so by providing one-on-one recovery-based health and wellness coaching rooted in weight-inclusive, non-diet, Health At Every Size®, Intuitive Eating, and Intuitive Movement principles.
Our mission is to empower individuals in their food, body, and movement healing by partnering with them and their current recovery team. We do so by providing one-on-one recovery-based health and wellness coaching rooted in weight-inclusive, non-diet, Health At Every Size®, Intuitive Eating, and Intuitive Movement principles.
What This Means For You
What This Means For You
1. You can pursue health and well-being no matter your current weight or body shape.
1. You can pursue health and well-being no matter your current weight or body shape.
2. You can create sustainable, lasting habits without shame, guilt, or embarrassment.
2. You can create sustainable, lasting habits without shame, guilt, or embarrassment.
3. You can take charge of your healing by listening to and trusting in your body instead of outside voices.
3. You can take charge of your healing by listening to and trusting in your body instead of outside voices.
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