According to NEDA, "Eating disorders are serious, potentially life-threatening mental and physical illnesses that can affect every organ system in the body. They are not fads or phases, and can have serious consequences for health, productivity, and relationships ... They can affect people of all genders, ages, races, religions, ethnicities, sexual orientations, body shapes, and weights . National surveys estimate that 20 million women and 10 million men in America will have an eating disorder at some point in their lives."
Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
Orthorexia
OSFED - Other Specified Feeding or Eating Disorder
Compulsive Exercise
Body Dysmorphic Disorder
Those who practice extreme restriction (e.g. carb-free, fat-free, no added sugars, vegan, vegetarian) are 18x more likely to develop an eating disorder
95% of all dieters will regain their lost weight in 1-5 years, even while maintaining similar diet and exercise routines
Eating disorders have the 2nd highest mortality rate of all mental health disorders, surpassed only by opioid addiction
In women hospitalized for an eating disorder, 36.8% regularly self-harmed
Health At Every Size by Lindo Bacon
Intuitive Eating by Elyse Resch & Evelyn Tribole
Body Kindness by Rebecca Scritchfield
Anti-Diet by Christy Harrison